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Re: More plateau advice
how much more do you still need to lose and ow many calories are you eating daily -- does it meet your weight loss goals goals? or is it closer to maintenance? I'm sure you've looked at this -esp. si…2 -
Re: Maintaining - friends please!
Please do add me! I reached my weight goal and am trying to just maintain forget the scale number and get stronger and leaner. Very hard ..feel like I'm aimless ;-)1 -
Re: How do you stay motivated?!?!
I always remember where I came from and focus on being grateful for how good I feel and look from the work I did to get here. I do not want to go back to being overweight. I also think about how bles…3 -
Re: The Five Pound Hump!
I hear ya! Is this the last 5 for you? I lost 40 pounds and now need to get that last cling-on fat off - I'd say it's about 5 pounds. I'm really happy with where I'm at but that stubborn fat just irk…1 -
Re: Success: what quote got you there?
Progress, not perfection!3
