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how to not hate exercise?
I've tried so many times to get into an exercise routine but I can't make it happen because I hate exercise. I've never been overweight but also haven't been in shape for most of my life. *I hate the…11 -
Re: how to not hate exercise?
One of my friends swears by acupuncture. It is pretty expensive though which is the main reason I've never done it. I didn't even know this was a thing. Thanks. The main reason doesn't have to do wit…5 -
Re: The Sober Squad- Alcohol Free Living
(warning, descriptions of deaths and injuries in following links) https://en.wikipedia.org/wiki/Carrollton_bus_collision https://en.wikipedia.org/wiki/2009_Taconic_State_Parkway_crash https://www.nyt…6 -
Re: Coughing After Runs
If you're running outside the cold winter air could be irritating your throat. It used to happen to me all the time on the track team.4 -
Re: how to not hate exercise?
So I'm actually working out right now. I just did 20 minutes on the bike. Now I'm about to go do weights and conditioning. Here are some thoughts and observations. *I actually am able to go a lot fas…6