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Plank Challenge: September to November
Hello, everyone! Continuing the thread from @dewit , who took over from Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to p…1 -
Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2023
September 26: 60 minutes mixed cardio, 12 minutes planks and reps September 27: 41 minute dance September 30: 60 minutes cardio, 20 minutes planks etc Total: 25 hours 39 minutes/24+1 -
Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2023
September 25: 60 minutes mixed cardio, 15 minutes planks and reps Total: 22 hours 27 minutes/24+1 -
Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2023
September 24: 60 minutes mixed cardio, 12 minutes planks1 -
Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2023
September 23: 31 minutes dancing, 31 minutes strength training, 16 minutes planks, isometrics and bodyweight reps Total: 20 hours/24+1