24 Hours of Exercise per Month Challenge - SEPTEMBER 2023

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  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    lazycat2018 wrote: »
    September 23: 31 minutes dancing, 31 minutes strength training, 16 minutes planks, isometrics and bodyweight reps

    Total: 20 hours/24+

    September 24: 60 minutes mixed cardio, 12 minutes planks
  • PeachHibiscus
    PeachHibiscus Posts: 163 Member
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    9/21 – 33 min walking; 50 min aerobics
    9/22 – 69 min walking
    9/23 – 50 min aerobics
    9/24 – 52 min aerobics

    1482 out of 1440 minutes – 24.7 hours.
  • waltzingmom
    waltzingmom Posts: 27 Member
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    9/24 - 40 min walk
    9/25 -35 min walk
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    September 25: 60 minutes mixed cardio, 15 minutes planks and reps

    Total: 22 hours 27 minutes/24+
  • PeachHibiscus
    PeachHibiscus Posts: 163 Member
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    9/25 - rest day (donated blood)
    9/26 - 10 min walking
    9/27 - 30 min elliptical; 50 min aerobics

    1572 out of 1440 minutes - 26.2 hours
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    September 26: 60 minutes mixed cardio, 12 minutes planks and reps
    September 27: 41 minute dance
    September 30: 60 minutes cardio, 20 minutes planks etc

    Total: 25 hours 39 minutes/24+
  • PeachHibiscus
    PeachHibiscus Posts: 163 Member
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    9/28 - 30 min elliptical; 42 min aerobics
    9/29 - 10 min elliptical; 20 min walking
    9/30 - 44 min aerobics

    Final total for September = 28 hours 38 minutes.
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    I'm missing this challenge...

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