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Re: Menopause and weight loss
I think this is different for each woman. Some of the perimenopausal issues that I experienced in 2017-2018 were unheard of by any women in my life (i.e. families, friends and some doctors). Many of …6 -
Re: Intermittent fasting
I fast for 20 hours a day and eat 60-65% carbs. No problems at all.16 -
Re: Another question for the ladies- peri menopause
Perimenopause hit me in full swing 2 years ago. It was a disastrous nightmare. It triggered symptoms of PMDD as well as an autoimmune disorder that caused my hands to burn as if someone placed it on …5 -
Re: BM.. help!
I used to take magnesium citrate; however, it impacted my renal function. Some people think there is no limit on how much you can take, but that is not the case. So be careful with excessive amounts …2 -
Re: I’m a sugar addict, help.
Your posts are always helpful and very encouraging. I especially like the edited section that you added.1