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Re: Share your Near Relapse Stories: Happy To Be Back On Track
Yep... 3 weeks all going great and then I binged for 2 days straight. Working out what causes the binge is the hardest part, because I don't usually start to binge for any reason other than I enjoy w…3 -
1300 calories surprise!
So I'm a first time calorie-counter on 1300 calories with the goal to lose 20kg @ 1kg a week (start weight 85kg, heigh 176cm). I'm an intermittent faster, first meal at 11am last at 7pm, also a recov…5