lilsolditto Member

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• Re: Gaining weight and eating 1600 calories

  lilsolditto

  June 2014
  Because since I am working out, if I was to eat 1200 and then work out and burn 350 or 400 calories it would take me under 1200 calories. My BMR is 1262 and TDEE is 1846. So I increased it due to the…
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