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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Tuesday 30th THINK before I eat Log everything Stay in the green No snacking PF exercises Back exercises Walk with friend Remember it's the last day of challenge, weigh in tomorrow! 5lb challenge…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I hate wearing new shoes! New pair were good for soles and arches, but they rubbed the top of my foot. so I was limping by the time I got home. I've been looking online for exercises to help with pla…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
@pridesabtch I am so sorry to read about your friend. How sad for her family. All bets are off today. I'm going to an outside event to see my son act in a horseback show. No idea what sort of food wi…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Yesterday went fine, grandson was good, the weather improved so we could be outside most of the time. He doesn't play up when he's here on his own. In the evening I mowed the lawn, and then decided t…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Sunday was hard! I did keep "thinking before I eat" but there were many times I would have liked to snack. I kept it under control and was in the green (although I'm allowing myself 1430 ca…2