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Re: Paleo? Yes or no?
Don't go on 'diets' that you don't intend to be on for the rest of your life is really the only solution.5 -
Re: Vegetarian ADVICE!
People will always freak out about protein when you're not eating meat for whatever reason. Try eating more beans and trying tofu, tempeh and seitan. You can buy these already seasoned to try out if …1 -
Re: Plant-based Diet
Meh meat never made me stay full longer, so leaving it off my plate was never an issue. I just feel like garbage without carbs so make better carb choices...whole grains, etc..I'm not vegan for weigh…5 -
Re: Eggs and Cholesterol
Eggs always gave me a stomach ache, no loss and the more I thought about the grosser the concept of eating them1 -
Re: Plant-Based Eating for 21 Days- New To This- Anyone Else
Probably people that had complications weren't eating enough calories or a varied diet, generally though it's not an issue. Calm down.0
