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Re: Sodium / Salt
You can edit the numbers if they're incorrect. I personally don't track sodium, so whilst I'll always enter it (according to the nutritional panel of a food) I never pay any attention to whether othe…1 -
Re: Weird things you do with food
Really not weird :p delicious though! Sweet/salty is probably my favourite combo.1 -
Re: Uni Student and dieting.
Why not have a shared cooking night and enjoy a dinner together that you've prepared that better fits your calorie goals? Make it fun - theme it around a certain cuisine, or to suit the movie you pla…5 -
Re: What rules to follow for 5:2 & 16:8 intermittent fasting?
Thanks for clarifying.... I haven't really read about it or looked in to it since the first time I heard about it!2 -
Re: If You Eat Cookies, Cakes, Ice Cream Daily Do You Consider Yourself Dieting?
Yes... Choc melted in to the pudding. Takes sticky date to another squidgy, delicious level :D4