liz0269 Member

I want to be smoking hot and pose as a pin-up holding knitting with a caption that says, "Grandma and her knitting." When I was younger I thought pin-ups were terrible. I guess turning 50 c…

I weigh daily and calculate a weekly average. That's the number I update in Myfitnesspal every Monday. I have found that my weight will vary from day to day. Using the average gives me a more accurat…

Eat fruit and vegetables instead. Roasted radishes are sweet and are literally one calorie each. Eventually your tastebuds will adapt. I have always had a big sweet tooth. Now I am satisfied with a s…

Nope. It was a lighthearted jab at myself that you are taking way too seriously.

Vitamin k gives me heart palpitations. It is a common side effect. OTC supplements are not always safe. It is best for the OP to continue to follow the doctor's recommendations.