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Re: Snacking problem
Nope. It was a lighthearted jab at myself that you are taking way too seriously.12 -
Re: Curious about day-to-day CICO in people who are maintaining naturally
I never had a weight problem until I quit smoking seven years ago. In my 20s, I ate whatever I wanted. I know I drank 3-6 regular sodas per day, I drank a lot of coffee with creamer and sugar. I am e…2 -
Re: Vitamin D Deficiency
The other thing to remember about sun is that it depends on where you live. I am in Northern Wisconsin. Eight months of the year the sun is too low to be effective. That's why the rates of autoimmune…5 -
Re: I'm lowering my calories back down
I weigh daily and take a weekly average. I have read that you can weigh daily and as long as you hit a new low sometime during the week, you are on track. Have you always weighed daily? Also, does th…5 -
Re: Getting a bit fed up
Are you still getting periods? Before menopause, my weight would be at its lowest the week after my period. The next two weeks it would creep up until I got my period. Then it would drop for a week. …5
