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Re: Rice inquiry
This would be inaccurate for me as I add extra water to my rice. Since water has no calories, my calories would be off. I always use the dry measurement.4 -
Re: Coworker told me I looked "pale" and to stop losing weight...
I am also 5'7.5". Before I had kids I naturally weighed 115 and people thought I had anorexia. I didn't. I just didn't have any fat and I have a smaller frame. After kids I ranged between 135-14…15 -
Re: Working out with RA
I have RA. When my disease is well controlled, I can do anything. I swim, bike, jog, and lift weights. I used to lift barbells but now I have damage in my wrist so I use dumbbells but I still lift he…4 -
Re: Cardio or weights to lose body fat??
I know when I first started, it took about a month before it started showing up on the scale. I lost two pounds but went from a size 14 to a 12. Are you measuring inches?2 -
Re: Calories Counting or Low Carb?
For me, it isn't about thinking it's sustainable. I tried it and I have tried eating high carb low fat. When I switched to high carb low fat, my depression went into remission after almost 40 years o…9
