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Re: Please help me cut down on the sweet stuff
It's weird since I postwd about this my cravings aren't as bad! A problem shared eh?3 -
Re: How much damage does one bad night do?
Thanks everyone. Yeah nights like that are few and far between do I think I'll be fine. Boy my head though! 😳4 -
Please help me cut down on the sweet stuff
Hi there. I am doing well losing weight, I'm nearly at my goal. I love healthy food and usually have oatmeal and 2 really healthy salads a day with a lean meat protein... and I just expend the rest o…1 -
Was this diet break a good idea?
I was fumbling my weight loss a bit so a few people on here suggested a diet break. I'm coming up to a week on maintenance, and basically it allowed me extra chocolate and other treats each day. How …2 -
Re: Can't seem to stay under my calories goal
Ok maybe that's better than what I do which is climbing / 3. I think what makes climbing, especially bouldering hard to estimate is all the breaks! That sounds sensible to me. I do.worry that then I'…1
