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Need support starting over, again
I have gained 62 lbs since March 2020. I had Covid, was given steroids and ballooned 41 lbs of that. I'm trying to get into that motivated head space, but have found it incredibly difficult. I feel w…8 -
Re: finding a fitness journey buddy
I like to support and be supported by my friends. We kind of keep each other going and share tips and tricks, successes and failures, but NO QUIT!1 -
Re: No cook lunch
My go to is a tuna salad. I keep boiled eggs in the fridge, use the egg whites, substitute cucumber for pickles (because of the salt and the cucumbers give it another texture and a crunch) Lite Salad…5 -
Re: JUST GIVE ME 10 DAYS - ROUND 81
Okay, I'm a newby and getting in on this very late, but participating and I would like to participate in the future! Love this idea! :) Day/ Weight/ Comment 06/22 251.8 Yay, nearly 20 lbs gone! 06/23…10 -
Re: Starting fitness advice
If you are now comfortable at 20 minutes, by all means, push your time up. At one time I was doing 60 minutes on the elliptical (I called it the terminator) and I felt great. Due to back injury and k…2
