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Re: 📚SEPTEMBER 2020 WEIGHT LOSS CHALLENGE 📚
Initial Start Weight: 245 lbs. September Start Weight: 214.0 lbs. September Goal Weight: 210.0 lbs. Ultimate Goal Weight: 145 lbs. Sept 1: 214.0 lbs. Sept 6: 212.2 lbs. Sepy 13: Sept 20: Sept 27: Sep…7 -
Re: Name something that was easy for you to give up
Ice Cream. I'm lactose intolerant, so I didn't eat it often anyway. Now, I skip it entirely. I envy those who gave up pop/soda easily. It's a battle I've been struggling with for the last two years. …1 -
Re: 📚SEPTEMBER 2020 WEIGHT LOSS CHALLENGE 📚
Initial Start Weight: 245 lbs. September Start Weight: 214.0 lbs. September Goal Weight: 210.0 lbs. Ultimate Goal Weight: 145 lbs. Sept 1: 214.0 lbs. Sept 6: Sepy 13: Sept 20: Sept 27: Sept 30:1 -
Re: Fall Weight Loss Challenge 2020 (September - November) A Continuation
Highest Weight: 245 lbs. (Dec. 2019) Challenge Starting Weight: 214 lbs. September 7: September 14: September 21: September 28: September Goal: 210 lbs. September Actual: October 5: October 12: Octob…1 -
Re: What worked for you today?
Splitting my exercise between morning and evening, instead of just one evening session. I'm burning about 30% more calories that way.6