lolly2414 Member

Initial Start Weight: 245 lbs. September Start Weight: 214.0 lbs. September Goal Weight: 210.0 lbs. Ultimate Goal Weight: 145 lbs. Sept 1: 214.0 lbs. Sept 6: 212.2 lbs. Sepy 13: 212.2 lbs. Sept 20: Did Not Weigh (scale needed new battery) Sept 27: 212.8 lbs. Sept 30:

Highest Weight: 245 lbs. (Dec. 2019) Challenge Starting Weight: 214 lbs. September 7: 212.2 lbs. September 14: 212.2 lbs. September 21: Did Not Weigh (scale needed new battery) September 28: 212.8 lbs. September Goal: 210 lbs. September Actual: 212.8 lbs. October 5: October 12: October 19: October 26: October Goal: 206…

Highest Weight: 245 lbs. (Dec. 2019) Challenge Starting Weight: 214 lbs. September 7: 212.2 lbs. September 14: 212.2 lbs. September 21: September 28: September Goal: 210 lbs. September Actual: October 5: October 12: October 19: October 26: October Goal: 206 lbs. October Actual: November 2: November 9: November 16: November…

Initial Start Weight: 245 lbs. September Start Weight: 214.0 lbs. September Goal Weight: 210.0 lbs. Ultimate Goal Weight: 145 lbs. Sept 1: 214.0 lbs. Sept 6: 212.2 lbs. Sepy 13: 212.2 lbs. Sept 20: Sept 27: Sept 30:

Highest Weight: 245 lbs. (Dec. 2019) Challenge Starting Weight: 214 lbs. September 7: 212.2 lbs. September 14: September 21: September 28: September Goal: 210 lbs. September Actual: October 5: October 12: October 19: October 26: October Goal: 206 lbs. October Actual: November 2: November 9: November 16: November 23:…

Initial Start Weight: 245 lbs. September Start Weight: 214.0 lbs. September Goal Weight: 210.0 lbs. Ultimate Goal Weight: 145 lbs. Sept 1: 214.0 lbs. Sept 6: 212.2 lbs. Sepy 13: Sept 20: Sept 27: Sept 30:

My older sister did the same. She had the surgery in her early 40s, but then didn't work to keep the weight off. She ended up gaining the weight back, got really sick with several health issues, and ultimately died from heart disease in her 50s because of it. It really does take a lot of work and commitment after bariatric…

Wow! You look fantastic! Great job! Can't wait to get into a size 10 myself.

You look great!! Great job!

Great job!

Ice Cream. I'm lactose intolerant, so I didn't eat it often anyway. Now, I skip it entirely. I envy those who gave up pop/soda easily. It's a battle I've been struggling with for the last two years. I'm down to a couple per week, but there's been nothing that I've been able to replace it with that is satisfying to me (diet…

Highest Weight: 245 lbs. (Dec. 2019) Challenge Starting Weight: 214 lbs. September 7: September 14: September 21: September 28: September Goal: 210 lbs. September Actual: October 5: October 12: October 19: October 26: October Goal: 206 lbs. October Actual: November 2: November 9: November 16: November 23: November 30:…

Initial Start Weight: 245 lbs. September Start Weight: 214.0 lbs. September Goal Weight: 210.0 lbs. Ultimate Goal Weight: 145 lbs. Sept 1: 214.0 lbs. Sept 6: Sepy 13: Sept 20: Sept 27: Sept 30:

Definitely! I live in a small Midwestern town (about 30 minutes from the nearest city). We have a Walmart and a Kroger as our grocery options. They are smaller than the typical size for those stores, and carry limited organic fruits & veggies, and almost no truly healthy meat items. They also carry limited options for some…

I dethaw some frozen berries in the microwave. I don't drain the water/juice from the bowl. Then I mix in approximately a half cup of plain yogurt, and a tiny bit of honey.

Raw! I can't stand cooked spinach. I have to watch my potassium levels so I limit my spinach intake either way. I usually mix a little with lettuce for a salad.

Splitting my exercise between morning and evening, instead of just one evening session. I'm burning about 30% more calories that way.

Amazing job!! You definitely help motivate me to keep going!

No dressing most of the time. I've never liked the taste and texture of most salad dressing. Occasionally I'll do a vinaigrette if the salad I'm eating is too tasteless.

I love YouTube for workouts! I'm a big fan of the channel called blogilates (it's a mix of cardio/aerobics and pilates and some other fun stuff) and also the channel called HASfit (they focus on low and high impact cardio and usually have both an easier way to do the workout moves and a more difficult way and give you…

I struggle with late night snacking. I'm not opposed to having a late night snack if I'm hungry, but for some reason late at night I want to grab higher calorie "junk" food instead of a healthier snack. Also, most of my exercise is walking outside and now that the weather is getting colder I'm having a hard time finding…

You can do this!! It won't always be easy, but you just have to keep up your willpower. I suggest checking out the challenges board. The monthly or season-long weight loss challenges are a great way to stay motivated. There are some exercise challenges as well.

Cadbury Creme Eggs Tootsie Rolls Anything with caramel

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244ish lbs (235 lbs on MFP) CHALLENGE STARTING WEIGHT: 216 lbs (8/26) Sept. 3: 216.4 Sept. 10: 216.0 Sept. 17: Scale is broken. No weigh-in this week. Sept. 24: SEPTEMBER GOAL: 212 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 208 OCTOBER…

Original starting weight: 244 (235 on mfp) September starting weight: 216.0 (8/26) September goal: 211 Ultimate goal: 145 September 2: 216.8 September 9: 216.0 (after two weeks of gaining I've finally had a loss this week) September 16: Scale isn't working. No weigh in this week. September 23: September 30: Total loss for…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244ish lbs (235 lbs on MFP) CHALLENGE STARTING WEIGHT: 216 lbs (8/26) Sept. 3: 216.4 Sept. 10: 216.0 Sept. 17: Sept. 24: SEPTEMBER GOAL: 212 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 208 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26:…

Original starting weight: 244 (235 on mfp) September starting weight: 216.0 (8/26) September goal: 211 Ultimate goal: 145 September 2: 216.8 September 9: 216.0 (after two weeks of gaining I've finally had a loss this week) September 16: September 23: September 30: Total loss for September: 0 lbs

I'm a mom of 3. I've lost about 28 lbs so far, and am aiming to lose 90 total by my 40th birthday in October of next year. Feel free to add me!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244ish lbs (235 lbs on MFP) CHALLENGE STARTING WEIGHT: 216 lbs (8/26) Sept. 3: 216.4 Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 212 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 208 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26:…

Original starting weight: 244 (235 on mfp) September starting weight: 216.0 (8/26) September goal: 211 Ultimate goal: 145 September 2: 216.8 September 9: September 16: September 23: September 30: Total loss for September: +.8 lbs Our A/C is broken and it's 90 degrees and my hands and feet are so swollen. So I expect a…