FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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  • countrycreek
    countrycreek Posts: 753 Member
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    HIGHEST WEIGHT 172 lbs.

    CHALLENGE STARTING WEIGHT: 165 lbs.


    Sept. 3: 165 lbs.
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL:
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:



    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL:

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • jackielocklear2886
    jackielocklear2886 Posts: 1 Member
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    Hello all,
    I will be doing intermittent fasting and HIIT training during this challenge so my expectations are fairly high 😊

    CHALLENGE STARTING WEIGHT:


    Sept. 3: 186.8lb
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 170lb
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 136lb

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • countrycreek
    countrycreek Posts: 753 Member
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    Not sure on goals? When I don't make them it's discouraging! Steadly downward and getting fitter/ stronger might be better.
  • chardonais21
    chardonais21 Posts: 219 Member
    edited September 2018
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)

    CHALLENGE STARTING WEIGHT: 188.3lbs (8/30/2018)

    Sept. 3: 186.2
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 179.9lbs -(8.4)
    SEPTEMBER ACTUAL: -(2.1)

    WEIGHT LOST THIS WEEK: -(2.1)

    CHALLENGE WEIGHT LOSS GOAL: 159.9lbs (28.4lbs)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -(2.1)
  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”


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    YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……


    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018


    Aug. 27: 178.4


    Sept 03: [bcolor=green]180.0 Holiday and Birthday Celebrations got the best of me. Back on track TODAY!
    Sept 10:
    Sept 17:
    Sept 24:

    SEPTEMBER GOAL : 172.4
    SEPTEMBER ACTUAL:
    TOTAL LOST IN SEPT:


    OCT. 01:
    OCT. 08:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL : 164.9
    OCTOBER ACTUAL:
    TOTAL LOST IN OCT:


    NOV. 05:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL : 159.9
    NOVEMBER ACTUAL:
    TOTAL LOST IN NOV:


    DEC. 03:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL : 156.9
    DECEMBER ACTUAL:
    TOTAL LOST IN DEC:


    WEIGHT LOST SO FAR: +1.6 lbs GAIN


    Challenge Weight Loss GOAL: 21.5
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 178.4
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:
  • SunnyB0126
    SunnyB0126 Posts: 103 Member
    Options

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    151.4 — May 2016

    CHALLENGE STARTING WEIGHT: 136.6


    Sept. 3: 135.6
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 133
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 131
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 129
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 127
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 1 lb

    CHALLENGE WEIGHT LOSS GOAL: 127 (-9.6lbs)

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • kdv12
    kdv12 Posts: 1,697 Member
    edited September 2018
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    CHALLENGE STARTING WEIGHT: 203.1 (9-1-18)


    Sept. 3: 201.8 Loss 1.3
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 195
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 187
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:
    NOVEMBER GOAL: 180
    NOVEMBER ACTUAL:

    DEC. 02
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: 175
    DECEMBER ACTUAL:


    CHALLENGE WEIGHT LOSS GOAL: 175 - 26.3 pounds

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • lolly2414
    lolly2414 Posts: 186 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244ish lbs (235 lbs on MFP)

    CHALLENGE STARTING WEIGHT: 216 lbs (8/26)


    Sept. 3: 216.4
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 212
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 208
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 204
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 200
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: +.4 lbs

    CHALLENGE WEIGHT LOSS GOAL: 200 lbs.

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
    edited September 2018
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.2 on 02/26/2018

    CHALLENGE STARTING WEIGHT: 227.1 on 08/27/2018

    Sept. 3: 222.4 (down!)
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 223
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 18 (so aiming for 209)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • Balikkk
    Balikkk Posts: 6 Member
    Options
    CHALLENGE STARTING WEIGHT: 125.7 kg

    SEPT. 03: 125.7 kg
    SEPT. 10:
    SEPT. 17:
    SEPT. 24:

    SEPTEMBER GOAL: 121.7 kg (-4 kg)
    SEPTEMBER ACTUAL:

    OCT. 01:
    OCT. 08:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 116.7 kg (-5 kg)
    OCTOBER ACTUAL:

    NOV. 05:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 112.7 kg (-4 kg)
    NOVEMBER ACTUAL:

    DEC. 03:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 107.7 kg (-5 kg)
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 107.7 kg (-18 kg)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • PloddingTurtle
    PloddingTurtle Posts: 283 Member
    Options
    Week # 1 Check-in.

    MFP SW / D : 335 lbs on Feb.11/18
    CHALLENGE SW: 298.7 lbs on Aug.27/18

    Sept. 03: 298.3 (-0.4 lb)
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: -7 lb
    SEPTEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: -0.4 lb
    CHALLENGE WEIGHT LOSS GOAL: -27 lbs
    ACTUAL WEIGHT LOSS FOR CHALLENGE: -0.4 lbs
  • jan110144
    jan110144 Posts: 1,270 Member
    Options
    Jan

    I'm in! Wishing everyone a successful 4 weeks! I am working hard to establish good habits, so my weight loss goals will be conservative while my habit change goals will be high!

    CHALLENGE STARTING WEIGHT: 170.5


    Sept. 3: 170.5
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 165.5
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: On a plateau this week. 170.5 a week ago and 170.5 today :-( On the plus side, I am feeling great and am trusting the process!

    CHALLENGE WEIGHT LOSS GOAL: -15 pounds (155)
  • ladyethorne1
    ladyethorne1 Posts: 23 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 209 lbs on 8/21/2018 (restarting)

    CHALLENGE STARTING WEIGHT: 197.8

    Sept. 3: 201.2 lbs
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 8 lbs
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 8 lbs
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 8 lbs
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 8 lbs
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 32 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • sosopa
    sosopa Posts: 115 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over)

    CHALLENGE STARTING WEIGHT: 85.6 kg


    Sept. 3: 84.8 kg
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 83 kg
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 81 kg
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 79 kg
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 78 kg
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 0.8 kg

    CHALLENGE WEIGHT LOSS GOAL: 7.6 kg

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.8 kg
  • conatser9
    conatser9 Posts: 139 Member
    edited September 2018
    Options
    CHALLENGE STARTING WEIGHT: 193.6 lbs.

    Sept. 3: 193.5 lbs.
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 185
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • scottie416
    scottie416 Posts: 14 Member
    edited September 2018
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 232 lbs on 8/23/18

    CHALLENGE STARTING WEIGHT: 230 on 8/27/18

    Sept. 3: 222 (-8 lbs)
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL:-10 lbs (220 lbs)
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: -10 lbs (210 lbs)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: -10 lbs (200 lbs)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: -10 lbs (190 lbs)
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: 8 lbs
    TOTAL WEIGHT LOST: 8 lbs

    CHALLENGE WEIGHT LOSS GOAL: -40 lbs (190 target weight)
  • sarahrosebinder
    sarahrosebinder Posts: 35 Member
    Options
    CHALLENGE STARTING WEIGHT:


    Sept. 3: 173lb
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: -10
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: -10
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: -10
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: -10
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: -40

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • reflectionofme
    reflectionofme Posts: 310 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    270.8 on May 28, 2018

    CHALLENGE STARTING WEIGHT:
    233.8


    Sept. 3: 229.7
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 225.8
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 215.8
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 207.8
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 197.8
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -4.1

    CHALLENGE WEIGHT LOSS GOAL: 197.8

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -4.1

  • rebeccaahopkins93
    rebeccaahopkins93 Posts: 107 Member
    Options
    CHALLENGE STARTING WEIGHT: 161


    Sept. 3: 161
    Sept. 10:
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 155lb
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 150
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 145
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 140
    DECEMBER ACTUAL:

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