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Protein Bar recommendation (no nuts)
I'm looking for a good tasting nut-free (peanut and tree nut both because I'm allergic) protein bar for days where I'm struggling to hit my protein goal. Any suggestions? It seems like they can be hard to find and I don't want to spend the money if they're going to taste like cardboard.
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Labyrinthitis or other inner ear infections?
I was diagnosed this past weekend with viral labyrinthitis after suddenly fainting in my kitchen last Thursday followed by constant dizziness and nausea. Does anyone else have experience with this or a related virus? If so, how long did it last? So far I'm not improving at all and the doctor said I should see improvement…
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Did you have a lot of joint pain or general aches and pains at your heaviest weight?
I was wondering for those who have already had success losing weight and those who are just beginning, do/did you have joint pain or a lot of general aches and pains at your heaviest weight and did they go away if you've lost weight?
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Feeling cold since increasing water consumption
I just started back on MFP after losing about 25lbs (of about 70 total I needed to lose) while using it in the second half of 2014. To put a long story short, 2015 was a super stressful and busy year for me and I gained all the weight back, ate like crap most of the year and felt like crap by the end of the year. So this…
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Exercising with Asthma
I'm wondering how many people here have chronic or activity induced asthma and what your exercise regimen is from day to day or week to week. I have chronic asthma and can't run (at least not yet with needing to lose another 60 lbs). I have to take breaks during my cardio workouts as well. If you've lost a lot of weight…
