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Re: Swimming tips
Swimming is so much fun! Do you already know how to swim well enough to swim laps? If not, take an adult swim class to learn proper technique-proper breathing, strokes, etc. After you get through all…4 -
Re: Exercising while doing chemotherapy
https://www.jsonline.com/story/sports/2017/07/30/chin-up-cancer-survivors-rise-challenge-triathlons/523539001/1 -
Re: Will losing 10 lb really take that long for a petite women?
Given your stats if you lose 10 lbs really fast with no exercise (resistance training) you are likely to lose a lot of muscle and likely will end up looking "skinny fat."18 -
Re: Week ending December 23rd, 2018
Slowly!1 -
Re: Week ending December 23rd, 2018
Nothing. Been sick all week. :s1
