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Re: Show me your walk, bike, run trail...
Washington state8 -
Re: Sweet Sweat
I'm bored and I really had to start my own zombie thread, LOL.7 -
Re: Is it harder to start being active at 50?
I started at age 59, lost 150 lbs, bern maintaining for 2 years. I never accomplished this when I was younger. At 63 I’m in the best shape of my life, doing activities I never dreamed of. If you feel…8 -
Re: Still feel fat at size 6
My old leggings and my current ones. Yes, I still feel fat some days. But I choose to not spend much time listening to those thoughts. :p23 -
Re: stave off muscle loss while sick
In addition to the accurate comments above, we all need to realize that life happens and sometimes there may be setbacks. It might be a few days, a few months, or a few years. We are still better off…2