-
Re: Cross country questions?
These are good questions to ask the team coach!2 -
Re: Just bought a treadmill-pls help
It shows how beneficial it will be for you. Lots of room to improve. Remember where you are starting. Consider keeping a log of your time, pace, and incline. It will give you a fun way to track your …3 -
Re: Manager hints that I'm big
Bring in some 25 lb dumbbells and challenge her to a squat-off.5 -
Re: Little victories (The war is not won with one fight)
Good thread. 'Small daily improvements are the key to staggering long term success.' Robin Sharma4 -
Re: Training program for hikers?
Those sound like great hikes. I'm in NW WA.1
