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Re: Is there such a thing as an affordable personal trainer?
What is “affordable” and “not cost an arm and a leg” to you? Obviously a lot of people have affordable-to-them trainers or there would be no trainers anywhere.1 -
Re: Has my trainer lead me astray?
Trainers have different approaches. There's nothing wrong with the exercise selection you mentioned per se. What goals and preferences did you discuss with your trainer at the beginning? Have you sha…1 -
Re: Stop telling me you lost weight by walking and cutting out beer.
Hmm. I didn’t get that at all from OP. They just said they were tired of hearing that walking is a good way to start. Whatever.8 -
Re: Stop telling me you lost weight by walking and cutting out beer.
When I suggest that people "start by walking," it's in response to a question about how to start EXERCISING. Walking is one of the best ways to start exercising, especially for someone who'…20 -
Re: HOW MANY lbs IS IT POSSIBLE TO LOSE IN 90 DAYS ??
90 days is about 12-13 weeks. At a loss of .5-1 lb per week, realistic would be 5-10 lbs. Max would be about 25 lb if you have many times that to lose.2
