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Re: Bosu Ball
Good point Ann. My suggestion is for more vigorous exercises. You give such great explanations!1 -
What was your surprise accomplishment in 2019?!
Which fitness accomplishment in 2019 surprised you a little bit, or a lot? For me it was cycling 1060 miles. Last Jan I had a grand total of 85 miles biking experience. I had many opportunities to ri…17 -
Re: Upright cycling
Gym bikes are torture IMO😩2 -
Re: Onslaught of New Gym Members
I don’t love the crowds either, especially because my Y isn’t usually super busy when I go. I remind myself that I’m always happy to see people trying to better themselves. And the crowds in Jan help…7 -
Re: A question for "older" women.
This, from 2 posts above: Do not look for reasons why it is not working, look for reasons to make it happen. One of the best quotes ever.12
