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Re: A question for "older" women.
I lost 150 beginning at age 59. I tracked calories here on MFPand began strength training and walking. 5+ years later and still maintaining plus swimming, cycling, and still lots of walking and stren…7 -
Re: Unpopular subject: loose skin
I worked out the entire time while closing 150 and still do 3 yrs into maintenance. I assume it may have helped with minimal loose skin, but honestly there’s no way to know the cause and effect for s…4 -
Filipino Macaroni Soup
Does anyone know about Filipino Macaroni Soup? My dad always made macaroni soup when we were kids. It was cooked macaroni sound in a lemon and egg broth. I always assumed it was Armenian (his heritag…1 -
Re: Nervous to go to gym
Most gyms have bodies in all stages of fitness. They won’t be watching you, they’ll be working out. You do the same 🤗9 -
Re: Deciding on a gym option
Bold...wow. 😱1
