lorrpb Member

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• Posts315
• Replies11.1K

• Re: Working from Home

  lorrpb

  November 2019
  I lost 150 lb while working from home. I walked 2-3x day since I didn't have a commute. When the weather was bad I either dressed accordingly or used Leslie Sansome walk at home videos. I also bought…
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• Re: Cholesterol Numbers Aren't Budging!

  lorrpb

  November 2019
  Some people's higher cholesterol levels are genetic, diet and exercise won't make these get to normal, but they might help keep it from getting worse.
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• Re: Jogging

  lorrpb

  November 2019
  If you’re looking for cardio, consider swimming, aqua aerobics, cycling, spinning, etc
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• Re: New Peloton-style strength training machine

  lorrpb

  November 2019
  This is a great question and should have been addressed by the reviewer. What can be done if your internet is down? It seems like most of the workouts are contained within the machine, but not comple…
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• Re: Exercise and calf cramps

  lorrpb

  November 2019
  Check that your spin bike is properly adjusted. Move the position of your foot on the pedals at times during the work out. Pedaling hard on the balls of your feet or toes can cause cramping due to mu…
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