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Re: My 1,000 word essay on why BMI isn't useful for a sample size of 1
So for 75% the numbers are in sync.9 -
Re: Readjusting calories.. lower than 1200?
Start by resetting MFP to .5 per week. Then open up your diary and ask for feedback on your logging. We have done very sharp eyes in here.3 -
Re: Lazy Fitness Question: Stair climbing and steps
36 flights of stairs is about 500 steps not 2500. Each stair is a step, or two if you’re going 2 feet per stair.1 -
Re: HELP! Gaining weight on Blood Pressure meds
Um, you did not gain weight on BP meds. You lost 2 then gained 2, so you are the same weight. Consider asking your doctor to refer you to a registered dietician for your weight loss and nutritional n…2 -
Re: Banking calories in advance
If you eat 200 less for 5 days before your birthday and 5 days after, that will give you 2000 calories extra to splurge on your birthday.3
