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Re: Rock climbing
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Re: accurate scale reading?
The 146 was likely a sodium and food overload from the overeating day. Aside from that you have a 3 lb trend over a period of several days. That’s not particularly alarming or concerning to me. All o…4 -
Re: Treadmill question
Hold on until you’re comfortable. Try starting off slower til you can let go and increase your speed gradually.3 -
Re: Overdone it!
Most newbies need to learn to pace themselves.6 -
Re: Making Use of Premium
If you need to monitor these areas so closely, be sure the database entries you’re using are In fact correct for cholesterol and saturated fats.2
