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Re: Low fat low sugar granola?
Some form of sugar including, honey or syrup, is what holds it together.1 -
Re: ? for those with sleep issues
She should check with the doctor who’s treating her For sleep apnea2 -
Re: Pain in joints while running - push through or rest?
How many days a week do you run and what mileage??1 -
Re: Beachbody workout.....worth it?
Great start on your journey. I started at 300 and very out of shape. It actually doesn’t matter if you can “keep up” with the workout. Most BOD workouts have modifier moves that can be helpful. If yo…6 -
Re: Backpack Advice
It’s part of backpacking lol. Do be sure to wear lightweight wicking base layers. Dress for about 10-20 degrees warmer than it actually is because you’ll warm up fast. Dress in layers you can easily …6
