-
Re: Being older and losing weight
I lost 150 lbs at age 59. It doesn't matter if it's easier or harder than someone else or at some other point in your life. It is what it is. Obviously for me I was more successful at 59 than any oth…22 -
Re: When do I switch from headlong to sensible?
Congrats on your Amazing loss! I am your height and goal weight. I started at 301. It took me 6 months to lose the first 50, 8 months to lose the next 50, and 1 year to lose the last 45. I ate about …4 -
Re: Side bends and waist
Do the exercises, get stronger, continue fat loss, take measurements, and you should end up a good place in the end.4 -
Re: Pumpkin season
A local muffler shop put on their sign "We have Pumpkin Spice mufflers."5 -
Re: The Maintenance Appreciation Thread
Great post! People don’t necessarily say the things as you mentioned, but I see a certain look on their face, especially when I haven’t seen them for awhile, and often get “you look great!” accolades…13
