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Re: Maintainers weekly Check-in March 2018
Name: Lori Age: 62 Height: 5'7" Total Weight lost: 150 Time it took to lose: 2.5 yr How long in maintenance: Sept 2016 Maintenance weight range: 153-157 Average weight recorded from 2017 (12 mon…12 -
Re: Maintainers weekly Check-in February 2018
Name: Lori Age: 62 Height: 5'7" Total Weight lost: 150 Time it took to lose: 2.5 yr How long in maintenance: Sept 2016 Maintenance weight range: 153-157 Average weight recorded from 2017 (12 mon…9 -
Re: Does muscle weigh more than fat and is there such a thing as big boned??
When I was overweight, my wrist size said I was large boned, but when I got to a normal weight, I have normal wrist size.2 -
Re: Exercising w/ a disability
See bolded part. This, and the improved functionality, is the motivation! Consider whether every day is the right amount for you, or if 3x would be easier on your body. Lots of folks have found water…3 -
Re: Please help with suggestions
Many people here, including me, found that the loose skin is not nearly as bad as we feared. I just shrug at it and give thanks I was able to lose 150 and keep it off for nearly 18 months.6
