-
Re: Tip, tricks, and secrets
Yes, you are a success story!1 -
Re: Success pictures of women who started at 300lbs
June 2014 300 lbs Dec 2015 approx 180 lbs Nov 2016 155 lbs Dec 2017 155 lbs "Small daily improvements are the key to staggering long term success."--Robin Sharma177 -
Re: Maintainers weekly Check-in December 2017
Name: Lori Height: 5'7" Total Weight lost: 150 (at lowest wt so far) Time it took to lose: 2 1/2 years How long in maintenance: 9/20/16 first day of weight within maint range Maintenance weight …13 -
Re: Insulin Resistance, anyone else out there?
You can beat it, many on here have done so, including me. 25-30 lb weight loss and exercise. 2-6 months. Done.2 -
Re: Insulin Resistance, anyone else out there?
I was insulin resistant for years and right after I started my weight loss journey I was dx with diabetes. I completely reversed it in 3 months with weight loss and exercise.4