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Re: Men - Does anybody measure their waist at the largest part of your belly?
For your own tracking purposes, you can measure anywhere you want to, even multiple sites. The most important thing is to be consistent exactly where you place the tape measure. You will not be any l…4 -
Re: Myfitnesspal have removed Imessage feature
I interpret the "why are we doing this" section to mean that not enough people are using it to make it worthwhile for them to maintain in a free app.6 -
Re: Hyperbolic stretching?
Don’t believe “quick” 4 week miracles🙄3 -
Re: Best calorie burning exercise for a middle age woman with dodgy knees?
Leslie Sansome Walk at home videos are a great starting point, depending on what “dodgy knees” consists of.3 -
Re: Parent Snacking
Check out Eat This Not That, books, websites, podcasts. They give healthier (lower cal, lower sugar, etc) alternatives for many foods.4
