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Re: Chronic illness and exercise frustrations
Would seated exercise work for you? There is a show on PBS "Sit and Be Fit" and many seated exercises on google & you tube.2 -
Re: Weight Loss and Loose Skin
You won't possibly look worse at 150 than you did at 209. You are young and probably have nothing to worry about. If you could KNOW that you were going to have loose skin, would you choose to keep th…2 -
Re: Fibromyalgia and Exercise
If there have been no posts for 2 years, I would think it’s not an active forum. If you don’t get responses here, try posting in the motivation forum. There are lots of people dealing with fibromyalg…1 -
Re: lost 20 lbs but I still don't look or feel any different
Show your before & current pics to a trusted friend. I'm sure they will see a diff. Our memories and even our own perceptions of pics are not accurate.3 -
Re: What is the bear minimum exercise you need to do to be ripped/toned?
Just gotta say that "bare minimum" effort and "maximum" results usually do not go together. B)7
