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Re: **Accountability Buddies**: Lose 20lbs by April 5
I'd love to be held accountable! So here goes: Current Weight: 64kg Goal Weight: 58kg W1 12/1:****** W2 12/8:******* W3 12/15:******* W4 12/22:******* W5 12/29: 64kg W6 1/5: W7 1/12: W8 1/19: W9 1/26…1 -
Re: Cutting out tea (sugar), white bread
Thank you! I think I just want to be so streamlined to start off....and I end up craving them and throwing the towel completely. (Overdramatic I know 🤣🤷) but those are good ideas. I'm gonna go with t…2 -
Re: Looking for friends
Hi I'm Louise also a mummy of 3. Ive gradually been gaining a bit of a tum last year and was in denial but now I am taking control and doing something about it!2 -
Re: Need to Lose 25 lbs Who’s with me?
Hi Louise here! I'm aiming to lose about the same, but it's stubborn and building.....so time to nip it in the bud. I'm just trying good old calorie deficit for a few weeks see how I get on. Would be…5 -
Re: night time eating
Also keep your water bottle handy! Take a drink whenever you feel like you're bored/hungry/snacky. Just be prepared for extra toilet breaks haha1