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Re: WOMEN AGES 50+ FOR AUGUST 2022
Get fit with Rick is awesome. He offers a much needed break from all of the cardio i've been doing. Not to mention it is a fun and engaging workout. Have a happy Wednesday!1 -
Re: WOMEN AGES 50+ FOR AUGUST 2022
It is good to get away and take a walk to clear your mind. Even better to have friends to walk with. Enjoy beautiful Napa. I used to live there many moons back :). Grew up fishing at Lake Berryessa. …1 -
Re: WOMEN AGES 50+ FOR AUGUST 2022
This month has been good so far. I have been staying on top of things and making sure that exercise and health is a priority. I am not claiming perfection here, but progress is my word these days. :)…7 -
Re: What's Your Most Recent NSV
You have done a great job! What exercise did you do to tighten your arms?4