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Day one!
Just wanted to start a discussion for those who have a goal set for this year, for those who ate far too many Easter Eggs this weekend but loved every minute of it, for those who want to motivate eac…1 -
BM.. help!
Hello, This is a little embarrassing but I am going to share it anyway, as it is nice to hear if others are having the same problems, or any other tips & tricks that I haven't tried yet. So my BM…3 -
Re: Eating back those exercise calories!
thanks for your messages guys! I am going to weigh in next week, see what the figures say and what my rate is for weight loss then decide whether I need to look closer at logging/eating more etc.. I …1 -
Re: Eating back those exercise calories!
I am aware that I am logging inaccurately, I am also aware that I probably am not burning as much as I think I am according to my watch, therefore I feel quite comfortable not eating my exercise calo…2 -
Re: Intermittent Fasting - Let's support each other!!!
ah I see, god I don't think I could manage that one! I love food!!!1
