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Re: I DID IT!!!!!
Congratulations! Looking and doing AWESOME!1 -
Re: Fast or slow in making life changes?
I'm an "A" for this, but I think it has to do with your own personality type. When I decide I'm in, heck, I'm in all the way. No crashes so far. I haven't done anything unsustainable (no cr…2 -
Re: A calorie is a calorie ...
After page 1, the only thing I can think of is the movie " Stripes". "Lighten up, Frances".3 -
Re: Under limit
I really don't mean to be snarky, but I don't understand. If you need to lose weight, you must have eaten more than 1400 calories in a day. What has changed?4 -
Re: Binge Eating. How do you get past the past?
I'm sorry you are having difficulties. I don't have BED and can't really offer any suggestions. I just wanted to give support. Maybe you can talk with your counselor on tips or suggestions? I wish yo…4
