-
Re: Does Sweating More Make It a Better Run?
No, it is not a thing. Yes, tell her no. I don't deal well with heat either (am so happy having moved from a subtropical to coastal temperate climate). When I lived in a subtropical climate, my rule …1 -
Re: Is it indicating being obese lowers intelligence or can lead to obesity?
First up, let's get the actual study into this conversation, not some journalist's spin on it: Full text here Let us also note that Frontiers publishing may have some issues, as outlined here. Then, …13 -
Re: Can you gain 4 pounds in two days!!!?
Well, technically yes, since you did. Really, you can gain 4 pounds in a couple of hours by drinking and eating a lot. However, you are likely to lose all (or at least by far most) of it again over t…1 -
Re: When does it go from re-comp to cut/bulk?
Yeah, I'm currently maintaining at 68-70 kgs (174 cm tall) and am actually right in that annoying zone of being on the cusp of clothes size. A large is often too big, but a medium often just too smal…1 -
Re: Waist training?
A couple of things with waist training:* To waist train you need an expertly crafted corset custom made for you. DO NOT try to waist train with a mass produced corset, please! * If you are not carefu…4
