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Re: Non fitness related hobbies/interests?
I enjoy watching my old MTG cards sky rocket in price as they make the lists of hot new decks or make the list to never be reprinted again.1 -
Re: What are you craving for right at this moment?
A Japanese beef bowl... (Gyudon)2 -
Re: Keto stall!!! I want to cry!
It's probably already said, but the lighter you are the less your body will need to maintain weight. That being said you'd need to change your diet accordingly and eat fewer calories a day to drop do…11 -
Re: Intermitten fasting
I do 24 hour fasting and it's amazing. i went from 210 pounds to 150 pounds in 8 months. I wake up then exercise and after that I eat my 1500 calories for the day then repeat it the next day. It real…1 -
Re: What has to happen?
find an easy but effective exercise that you enjoy. eat what you're eating currently and adjust your diet slowly. eventually your body will reject oily or salty food as your progress. i remember when…1
