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Re: SOS - I don't want to hit 300 lbs! Help me to help myself, please
You have come to the right place! I started out here almost four years ago and I wanted it for all the reasons you just listed. I was 50 years old, 5'4 and 268 pounds. I honestly had no idea that cal…7 -
Re: Saxenda does not work
Me too. No attention whatsoever to carbs or sugar and I only walk. Just caloric amounts.7 -
Re: Some thoughts on "Starting Over"
Very well written and thoughtful post.3 -
Re: 100 pounds lost!
You know I never had a switch flip until I started really losing the weight. When I started for like the millionth time, it was just that, yet another attempt. What made it flip on, was when I realiz…7 -
Re: What's the most unpopular thing to say on MFP?
I'm eating 1000 calories a day and working out every might for 4 hours, why am I not losing weight?5
