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Re: All calories may not be equal
If being a ***** means being honest and trying to save a person from a little bit of the heart ache I went through for so many years, and just one persons listens, then I am happy to be one.1 -
Re: 40 year old women and older who has lost 40 or more lbs - HOW THE HECK DID YOU DO IT???
Hi! I am 53 years and and I lost 123 pounds about a year and a half ago. I was thin up until I hit my thirties and had my kids. I spent almost 20 years morbidly obese. What "clicked" for me…14 -
Re: All calories may not be equal
Because so very many of us were just like you when it comes to trying to lose weight. Looking for that magical answer that's out there, reading a book and saying "Aha! So that's what is wrong wi…30 -
Re: People who have achieved any Kind of success
Me too!1 -
Re: Cheat day..yes or no?
It's a personal choice. It took me around a year and a half to lose a lot of weight and I've maintained it for over two years. I had a "cheat " day around once a month or so. It never hurt …14
