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marcustechtman Member

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• Re: Maintaining an Appropriate Calorie Deficit

  marcustechtman

  July 2018
  Sex: Male Age: 26 Height: 5’10” Weight: 190 lbs (I’m down 8 lbs so far) Goal: About 170 lbs BMI: 27.3 (overweight) Body fat percentage was around 20% if I recall correctly. I’m not too concerned abou…
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