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Re: Help, I can't overcome the sweets cravings!
too bad they don't sell those snack packs individually...noooo, they have to have them in a box of 20 or so1 -
Re: Yet another study shows no weight loss benefit for low-carb
I am eating keto level carbs (20g and under) and I get my blood work done next month and I will be able to compare it to my last ones. I am interested to see if my cholesterol and triglyceride levels…4 -
Re: No sugars and no carbs
even on keto you get some carbs and you can use a sugar substitute like stevia1 -
Re: CLA
I've read a bit about it, but never took any suppliments for it. I probably get enough with the foods that I eat as it is found mainly in dairy and meat2 -
Re: Looking for friends
Welcome and good luck1
