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Re: Comment here if you want more friends!!
Add me! I’m on here everyday! I keep my diary open but it’s not always pretty. Lol!2 -
Re: Keto Diet
I’m on Keto now for eight weeks. Have lost weight (35 lbs.) very easily...I rarely work out. I’m going to keep this going until I lose another 25-30 pounds and then just maintain. Good luck to you al…2 -
How many calories I used to eat!
I’ve been back on MFP for a few months now and I’m doing really well. It’s amazing how much better my food choices are when I log all my meals. My daily calorie intake now is around 1500-1700 a day, …7 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I hit the BIG 50 this year! Health is finally getting under control! I’m on MFP daily so add me if you want. 😊1 -
Re: Is Keto Worth it?
Is it worth it? It is for me. I’ve lost about 55 pounds now in the last three months. I just recently started an exercise routine so almost all that weight was lost doing only Keto...no cardio! I’m o…3
