maureenseel1984 Member

I love yoga (in case you can't tell). For me it works well because it is all about listening to and nurturing your body, mind and soul. Because it's somewhat ritualistic (even just a few sun salutati…

Practice today-side crow Handstand practice. Didn't get much hang time, BUT...I got vertical! So there's that. I am going to try to practice my handstand daily...it's getting better each time. Happy …

Doll up your hair and makeup, wear the perfume you know he likes...wear a big smile and give him a massive hug and kiss when you see him. My husband gained a significant amount of weight between when…

Also, just a little tidbit for you yogis out there today. The definition of Namaste-there are a lot of interpretations of it but...I thought this was so uplifting. Namaste means “The divine light in …

I was able to get vertical away from the wall without falling today. I didn't get a lot of hang time but I did it!