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Re: Yogis Unite!
Practice today-side crow Handstand practice. Didn't get much hang time, BUT...I got vertical! So there's that. I am going to try to practice my handstand daily...it's getting better each time. Happy …5 -
Re: What's Your Most Recent NSV
Making progress on my handstand! I can't hold it long but...I'm vertical and without the wall.33 -
Re: Getting out of the 150's!
Today was the day. 148.8 lb.4 -
Re: Yo-yo dieting - is there any hope?
Yes. I think what some people are ignoring here is the "yo-yo" part of your struggle. CICO...the equation of calories in vs calories out...yes. Simple. Sticking to something for sustained a…3 -
Re: What's Your Most Recent NSV
I've endured nearly 5 months of not being allowed to run. Today I got the excellent news that I have permission to run now...short distances to start (which I did this morning) but hopefully training…22