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      Re: Low Potassium DietRegistered dietitian here who votes...make an appointment with a registered dietitian. They will follow your labs, your weight, etc and make recommendations for common micronutrients that are problem…2
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      Re: how my boobs are going to reactThere is a difference between set point and "ate everything I wanted". Set point means that there is a weight where our body runs most efficiently and is most comfortable. A lot of times it…9
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      Re: Logging AlcoholThere IS sugar to start in alcohol. Ex: wine is made from grape juice...however, the bacteria and yeast ferment that sugar and the product of the fermentation is alcohol. So no. The sugar in alcohol …3
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      Re: Cbd gelDoes the CBD seem to do anything? One thing I learned is that CBD is not as potent or active without a little bit of THC as well. Then again I live in a state where you can have a Rx for marijuana so…1
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      Re: Yo-yo dieting - is there any hope?Agreed-but I think that is the point a lot of us on this thread are making. Sometimes to make progress and try to get away from the "YoYo" mentality, a break from calorie counting can be ne…1
