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      Re: What Was Your Work Out Today?Today it was just over 1.5 mile run (got the go-ahead from my ortho yesterday to run again). Hopefully some yoga when I get home.2
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      Re: Roll call where is everyone from !!!!!!!!!!!Charm City (Baltimore), MD2
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      Re: Yo-yo dieting - is there any hope?Yes. I think what some people are ignoring here is the "yo-yo" part of your struggle. CICO...the equation of calories in vs calories out...yes. Simple. Sticking to something for sustained a…3
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      Re: Logging AlcoholThere IS sugar to start in alcohol. Ex: wine is made from grape juice...however, the bacteria and yeast ferment that sugar and the product of the fermentation is alcohol. So no. The sugar in alcohol …3
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      Re: Is a hotdog a sandwich?BAHAHAHA! Ok ok...you...MIGHT have me with that one...although...I might vomit. And I agree. Hamburgers/cheeseburgers AND hot dogs are sandwiches. *kitten* on bread = sandwich...not literal *kitten*,…1
