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Re: Not losing weight
As you are already a healthy weight, losing more is going to require you to eat a net amount of 1200 calories a day for weight loss. That's what I'm on and I'm 5'6" and 143lb I was going to say …5 -
Re: An update 3.5yrs later to my original “success story”
What an inspirational story! My weight and goals are similar to yours. Can I ask what your normal day looks like in calories when you want to lose or maintain?1 -
Re: Body shame
I would be determined to lose weight and be healthy for myself first. I would find it difficult to be with someone who only "loved" me when I looked a certain way. That's not love.16
